Background of the Physical Fitness Test
History When the 3-event Army Physical Fitness Test was developed in the 1970’s, many senior Army leaders thought that ground
Read moreHistory When the 3-event Army Physical Fitness Test was developed in the 1970’s, many senior Army leaders thought that ground
Read moreThe Two Best Load-Bearing Tactical Vests for Fitness Training Studies have shown that training with a weighted vest can improve
Read moreMP, MP – Running Cadence MP, MP, don’t arrest me, arrest that leg behind the tree, he stole the whiskey,
Read moreTop 10 Steps to Excel on your next PFA 1) Wear Good Running Shoes: Basket ball shoes, VANS, or
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