How Sergeant Andrew Misell Recovered from Patellar Tendonitis
Common military training injuries like patellar tendonitis don’t mean your career’s over. Here, we’ll explore how Sgt Andrew Misell returned to full strength.
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Yoga for Strength
5 Poses to make you strong and flexible When you think of strength training likely think of lifting heavy weights
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Fitness Training with Tactical Vests
The Two Best Load-Bearing Tactical Vests for Fitness Training Studies have shown that training with a weighted vest can improve
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