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APFT Standards

2020 Army Physical Fitness Test Standards

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Pushup / Situp / Run Standards
- Pushup Standards
  - Male
  - Female
- Situp Standards
  - Male
  - Female
- 2 Mile Run Standards
  - Male
  - Female
Body Fat Standards
- Male
- Female
Height & Weight Standards
- Male
- Female
Training Plans
Resources

Height and Weight Standards

A bit of text here about the height and weight of soldiers.

View Male Standards Chart

View Female Standards Chart

Recent Posts

Improve Cardio Strength through Swimming
Yoga for Strength
Exercise and Mental Health:
Background of the Physical Fitness Test
Fitness Training with Tactical Vests

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