US Army PFT Standards (APFT)
US Army Physical Fitness Test Standards (APFT) and
Updated Army Height and Weight Requirements
Pushup Standards
- Current Army PFT Pushup Standards
Situp Standards
- Current Army PFT Situp Standards
2mi Run Times
- Current Army PFT 2mi Run Standards
Army Male Body Fat Standards
- Body Fat Standards as per Army Regulation 600-9 (2 Apr 07)
Army Female Body Fat Standards
- Body Fat Standards as per Army Regulation 600-9 (2 Apr 07)
Male Height and Weight Standards
- Taken from Army Regulation 600-9 (2 Apr 07)
Female
Height and Weight Standards
- Taken from Army Regulation 600-9 (2 Apr 07)
Army PFT Resources:
Download FM 21-20
- Official Army Physical Fitness Training Guide
Download FM 21-20 Ch 14
- Chapter Dealing with the Army Physical Fitness Test (PFT)
Download Army Regulation 600-9
- The Army Weight Control Program (2 Apr 07)
Army PFT Calculator
- Hooah 4 Health has the most updated APFT Calculator